Archives For Stability

Building Stability with Your Body

Building StabilityI drag myself through Taco John’s doors feeling like a walking skeleton.  I am soaked, my stability is shot and I stink.  All I need is water.  “Is it possible to get some water?” I say as I gasp for breath.  Basically it was like a scene out of 127 Hours.  Quickly, the lady behind the counter reaches for the largest cup as fast as she can.  I fill it with water and mumble some sort of thanks and continue running towards my goal of 20 miles.  The term “running” might be a little far fetched at this point.  I was spent.  My former stability was gone as  I stumbled the last few miles to my home.  I pressed on.  I was desperate to complete my goal. Continue Reading…