Gut Check Saturday
Gut check Saturday will determine if you are committed to finishing the tough mudder race or just interested in the event. There is a big difference.
Meet at Cornerstone Church 8:00 a.m.
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Workout Stations
- A- Start Cornerstone (50 pushups)
- B- SouthGate (75 pushups – 25 pull-ups)
- C – Woodson (50 pushups – 50 pullups)
- D – Nevelin (100 pushups – 25 pull-ups)
- F – Austin High (100 pushups)
- G – Sumner (50 pushups- 50 pull-ups)
- H – Banfield (50 pushups – 50 pull-ups)
- I – End Cornerstone (25 pushups)
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Inspiration
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The Route – 13.6 miles
Eat Right – Go to bed early – See you at 8 a.m.
