A few pictures from our TRX training sessions at Impact Martial Arts Gym in Austin, MN.
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On Saturday, May 19th, 15 Team Uppercut member ran the Twin Cities Tough Mudder Race. Everyone Completed. Fastest time: 2:15 - Longest time: 3:45.
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13.7 miles - 6 schools - 200 pull-ups - 500 push ups
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Outdoor work out in the wind tunnel. This was Murph Day. Murph = 1 mile, 300 squats, 100 pushups, 100 pull-ups, 1 mile run. We did it 2x plus a bunch of tires, box jumps, burpees, rope climbs, more running and sled pulls.
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This is the workout we did every tuesday for about 8 weeks.
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Cloudy cold work out in the wind tunnel. Lots of running & the beginning of the Cyborg Circuit
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Sand Bag Sunday. The day that we decided to add 10# to everyones back and then work out for 3 hours in a 50 mph wind. Good times.
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Pictures from our Sunday afternoon workouts.