Archives For Watch

5k to 50k: The Battle Begins

Sea Bass —  March 16, 2013

 The Battle Begins!

5k to 50k

A 5k to 50k update

A Call to Arms:

So spring is right around the corner and I am looking forward to training for the Wild Ones 50K trail run in Duluth.  So far the only ones committed are Tony Thoma and myself.  We are looking for a few good men to join us so if you have interest let me know.  A team of 4 would be great.  For added incentive Continue Reading…

Find Your Greatness

Sea Bass —  August 20, 2012

find your greatnessGreatness can be referred to individuals who possess a natural ability to be better than all others. This concept implies that the particular person or object, when compared to others of a similar type, has clear and noticeable advantage. All too often we perceive greatness with this definition in mind. We think that greatness is reserved for a few chosen people and that we are reserved to a role of standing by and watching “superstars” perform acts of greatness. All too often we compare ourselves to others and fail to realize that we all have the ability to be great in Gods eyes.

Luke 7:28 states:
“I tell you, among those born of women none is greater than John. Yet the one who is least in the kingdom of God is greater than he.”

John the Baptist was a great man of his time. He lived his life and used his ministry to serve Jesus and open the hearts of people for the coming of the Christ. As great as John was, Jesus says that those in God’s Kingdom are greater still — not because of what those in the Kingdom have done or will do, but because of the grace of God given through Jesus’ atoning sacrifice and adoption into the family of God. Continue Reading…

Twin Cities Tough Mudder Videos

We are still anxiously awaiting Tough Mudder’s Official Twin Cities race video to post to YouTube.  While we wait here a couple participant videos that Team Uppercut has made an appearance.  Tough Mudder Twin Cities YouTube videos are great way for you friends and family to get a feel for what you experienced.  Enjoy the videos.

Continue Reading…

Tough Mudder Training

Many people have been asking members of Team Uppercut what we have been doing to train for our recent Tough Mudder Event in the Twin Cities.  Training started in January. We trained in a variety of ways, but every Sunday we had something called Hell Sundays and It went something like this… Continue Reading…

Gut Check Saturday

TeamCaptain —  May 3, 2012

Gut Check Saturday

Gut check Saturday will determine if you are committed to finishing the tough mudder race or just interested in the event.  There is a big difference.

Meet at Cornerstone Church 8:00 a.m.


Workout Stations

  • A- Start Cornerstone (50 pushups)
  • B- SouthGate (75 pushups – 25 pull-ups)
  • C – Woodson (50 pushups – 50 pullups)
  • D – Nevelin (100 pushups – 25 pull-ups)
  • F – Austin High (100 pushups)
  • G – Sumner (50 pushups- 50 pull-ups)
  • H – Banfield (50 pushups – 50 pull-ups)
  • I – End Cornerstone (25 pushups)




The Route – 13.6 miles

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Eat Right – Go to bed early – See you at 8 a.m.