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Sea Bass —  February 6, 2015



Matthew 6:27.  “Can any one of you by worrying add a single hour to your life?”

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Free for All

Spark —  January 28, 2015



James 1:5 “If any of you lacks wisdom,you should as God, who gives generously to all without finding fault, and it will be given to you.”


Asking for wisdom is not an act of helplessness or weakness, but a sign of strength and the wisest thing we can do. Continue Reading…

No Shrinkage

TeamCaptain —  January 7, 2015


Hebrews 10:39, ” But we do not belong to those who shrink back and are destroyed, but those who have faith and are saved.”


Everything Team Uppercut is about is based upon Hebrews 10:39.  God didn’t create men to shrink back, run for cover or give up when life gets tough.  Men are designed to reflect Jesus’ glory and nature.  That’s what Team Uppercut is all about, throwing life a knockout punch, or not shrinking back when facing life’s toughest challenges.  Those challenges come in many forms and are unique to each of us.  When life tries to destroy us we need to be UNBREAKABLE.  That is what this season of training is all about.  Being a man that is unbreakable. Continue Reading…

Blind Ambition

TeamCaptain —  December 30, 2013

1378334_10201464735134642_1032013717_nWhen prepping for the 50k race I did in October I set a goal of finishing in the top 25.  I felt I might even have a shot at breaching the top 10-15 if I had an excellent day.   I got so engulfed in that goal that it drove the pace of my training to new heights and helped me to dig deep and push harder.  Then end result was a 25th place finish out of 115 runners.   It felt great to accomplish it but the motivation for doing so was mostly self centered……this of course did not strike me until the hours following the race.

Team UppercutIt is great to set goals and engulf yourself in them to try to achieve greatness.   We all need goals and role models to look up to for motivation.  As I have been organizing and trying to figure out how to stay motivated to run 100 miles this year in preparation for the 100M4HUNGER run I realized that the source of your motivation or ambition is crucial to the success of reaching your goal and achieving fulfillment at the same time.

I dwelled on this a lot in the days after the 50k and thought what am I missing?….Why is this not such a great feeling? 

All athletes are disciplined in their training. They do it to win a prize that will fade away, but we do it for an eternal prize. So I run with purpose in every step. I am not just shadowboxing. I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified – 1 Corinthians 9:25-27

This is where the concept of 100M4HUNGER really hit me.  To run for the eternal prize would be an honor.  It would be filled with great reward.  The reward would extend to thousands of souls and not just mine.  The parts missing were a purpose worth running for and a role model worth looking up to.  I did lean on my faith while training for the 50k but not as much as I had planned….the new goal is to read the entire bible in 2014 and do so with the hope of keeping me grounded in Gods word so that his greater purpose for me will be revealed.  I will write/blog a post to share daily for those who want to see it to help me process what I read each morning.   If you would like to join me in this journey you can do three things.

  1. Join our 100M4HUNGER 365 Facebook Group:  Here you can follow a YouVersion plan: The One Year Bible for 2014 and post or comment on a SOAP (Scripture, Observation, Application, Prayer) daily.  It will be a great way to read through the Bible and be encouraged by others doing the same.  Click here to Join:
  2.  Join our 100M4HUNGER Facebook Event:  By joining our 100M4HUNGER Event will be informed how you can participate in feeding 1,000,000 kids.  
  3. Visit 100M4HUNGER.COM:  Find out everything you need to know about 100 mile run to raise money to feed 1,000,000 kids through Convoy of Hope. For more details check out


5k to 50k: The Battle Begins

Sea Bass —  March 16, 2013

 The Battle Begins!

5k to 50k

A 5k to 50k update

A Call to Arms:

So spring is right around the corner and I am looking forward to training for the Wild Ones 50K trail run in Duluth.  So far the only ones committed are Tony Thoma and myself.  We are looking for a few good men to join us so if you have interest let me know.  A team of 4 would be great.  For added incentive Continue Reading…