TRX SUSPENSION TRAINING
It is time! Summer is over and fall has arrived and with it so has Team Uppercut. That’s right it is time to get off the couch and get connected to your team mate again. On Tuesday, October 22nd at 8:00 p.m. Team Uppercut is gonna attack its next challenge: TRX Suspension Training. Mark Jenkins is going to be leading Team Uppercut through a intense six week, twelve sessions of TRX Suspension Training. (Tuesdays & Thursdays) Team Uppercut will be partnering with Impact Martial Arts and Fitness Gym in the Oak Park Mall. Here is what Mark has to say about Team Uppercut and TRX Suspension Training
“We will be doing a 30 minute TRX Suspension Training session twice a week for 6 weeks. (Tuesdays & Thursdays) TRX is a fitness activity that anyone can do, at any level. A very efficient exercise that is the ultimate cross training. We will then have about a 15 minute talk and prayer. The theme is Declaring War: Wining the Everyday Battles. Being a strong christian, a warrior in your marriage, dating relationship, family, community and church. There will be a cost of $40 per person to cover the cost of the gym. You will get 12 sessions for $40.”
First Come First Serve
There are about 20-22 spots available on the team this fall. Spots are given out on a first come first serve basis. If you would like to be a part of this team you can contact either Aaron Broberg or Mark Jenkins. Spots are going fast so don’t shrink back, act now.
Aaron Broberg: email me by clicking HERE: Aaron Broberg or Call at 507-433-7008
Mark Jenkins: email mark by clicking HERE: Mark Jenkins